"I"m proof that age is nothing but a number": 76-year-old bodybuilder says exercise rescued her from depths of depression

Ernestine Shepherd, 77, is one of the world’s oldest bodybuilders
Only started working out when she was 56 thanks to her sister
When her sister died, she got depression and high blood pressure
But thanks to the support of her family, she began training again
She is now free from all...
"I"m proof that age is nothing but a number": 76-year-old bodybuilder says exercise rescued her from depths of depression